If you are an expert or novice cook, then you know that fresh ingredients are the key to delicious food. But what if you could take your cooking up a notch by foraging for wild plants and herbs? Read more to learn foraging hows to’s and recipes using foraged ingredients.

What is Foraging?

Foraging is the process of finding and harvesting wild plants for food or medicinal purposes. It may sound like a daunting task, but foraging can be fun and rewarding–not to mention it’s a great way to get in touch with nature. There are many different types of plants that can be foraged, so no matter where you live, there’s likely something edible waiting to be discovered. So, if you’re looking for a new outdoor adventure, give foraging a try!

Starting to forage can seem like a daunting task, but with a little practice, you can become an expert forager in no time! The most important is to do your research. Like most activities in nature, be aware of what could go and prepare for it. Hunting for wild herbs and mushrooms in the wild requires no information on flora and fauna risks, poisoning yourself and your loved ones. However, the Pacific Northwest provides many easily identifiable plants to enjoy in your recipes.

Favorite Foraging Recipes

How to Make Fireweed Tea

Nettle Pesto in a Jar next to Breakfast Sandwiches

Making Stinging Nettles into Pesto

Picking Huckleberries

shiitake mushrooms being cultivated the traditional organic way

“Foraging” At Home in Winter

Resources for Foraging Online

Wild Food Adventures // Information and classes on what and how to forage safely in Oregon.
DIY Gardening // A comprehensive calendar on what to forage and when. It’s tailored to foraging in the UK, but as the climates are similar to the Western Cascades, you’ll find the information very relevant!
Le arning Herbs // Great article on how to forage ethically.