Crispy Skin Trout with Autumn Apple Salad and Candied Pepitas
Servings 4people
Prep Time 15 minutesmins
Cook Time 5 minutesmins
Marinating Time 30 minutesmins
Total Time 50 minutesmins
Ingredients
2tbspDjion mustardpreferably Country-style, with coarsely ground seeds
1 1/2tbspapple cider vinegar
1 tbsplemon juice
1clovegarlicgrated
1/2cupolive oil
salt and pepper
2whole rainbow troutfilleted
2tbspolive oil
2cupsmixed greens
1Pink Lady or other tart applejulienned
2radishesthinly sliced
2tbspcandied pepitas crushed
Instructions
To make the dressing, mix together the mustard, vinegar, lemon juice, garlic, and 1/2 cup olive oil. Season with salt and pepper. Set aside for at least 30 minutes to let the flavors develop.
Use a paper towel to pat dry the skin of the trout. Season skin side with salt and pepper. Heat 2 tbsp of olive oil in a cast-iron skillet over medium-high heat. When oil starts to shimmer, place trout in the pan, skin side down. Cook for 3-4 minutes and fish easily releases from the pan. Flip and cook for another 1-2 minutes.
To plate, place a small bundle of greens on the plate. Top with apple, radish, dressing, and finally the trout. Sprinkle with pepitas.